Showing posts with label parenting. Show all posts
Showing posts with label parenting. Show all posts
Wednesday, October 20, 2010
Self-Esteem Killers ...
If you saw someone beating a child infront of you, what would you do !!
That wasn't a question, because surely you would feel obligated to stop it.
Why? Because it is the most obvious form of physical child abuse.
But what about the "Verbal Abuse" ?!!!
Well, words can hit as hard as a fist, and the damage has as much or more impact than physical violence.
Self-Esteem Killers are a form of verbal violence, it is destructive to a person's well-being and is therefore always a form of abuse. A self-esteem killer is a statement about another person that is designed to diminish that person's sense of personal worth. Often these statements are humorous in a cruel way. When children are brought up hearing these self-esteem killers, they are likely to then pass on self-esteem killers to others without realizing what they are doing in the moment. They may not recognize their destructive nature.
Using Self-Esteem Killers with children is very dangerous, because labels become a self-fulfilling prophecy. Meaning, your child's self-esteem and his/her resulting behavior are built in part on the "labels" of character that you and other caregivers use to describe your child.
Parents are the most powerful people in a child's life, using self-esteem killers to describe your kid's character has much to do with the interpretation a child will have of his/her own character and what kind of person this kid will grow up to be, because they lack previous experience to believe otherwise than what they are being told.
So, what to do ? How to change our language & attitude ? Showing some really "creative" examples of self-esteem killers to avoid ... will all be posted next !
Character Stations
Wednesday, October 13, 2010
Make the Shift ... Stop PUNISHMENT !!!
Punishing our kids for having done or said something wrong! Who doesn't or who didn't !
Well, punishment is a "fear-based" parenting method that urgently needs to be replaced by new ways of shifting to family relationships that promote unconditional love, positive self-wroth, open communication, healthy self-esteem , compassion and responsibility and cooperation.
Big words ?
OK, let's start all over again !
What is Punishment ?
There are two kinds of punishment - psychological and physical. Psychological punishment can be verbal or non-verbal threats that instill fear or damage a child's self-image; physical punishment can be slapping, spanking or pulling hair, causing a child physical pain with the intent of associating the child's undesirable behavior with pain. FEAR is the natural result.
As a method of controlling others, punishment is a powerful tool. When children are afraid, parents have incredible control over them. How does fear of parents affect children? They will be on edge, anxious and out of balance. Clearly, children do not function at their best when they are in fear. For that reason, punishment works against a child's ability to develop into a thinking, loving and confident person.
The use of punishment creates resistance, rebellion, lying or begrudging compliance. As a method for controlling children, it works, at best, on a short-term basis, and is likely to work mostly when the punisher is present. The moment the punisher leaves, the temptation to continue the inappropriate behavior can be overwhelming, as misbehavior becomes an assertion of their desire to be self-determined.
Many of us determine our self-worth based on others' opinions, which is called being "out-directed", i.e. if others approve of us, we are worthy. If others disapprove of us, we feel we must not be worthy. We can only develop the confidence needed to take action and be fully responsible for our choices when our self-worth is internally based, i.e. we are "inner-directed".
Initially, parents are the only people children know to look to in order to find a sense of self. If the parents hold an unaccepting and critical view of their children very early in life (through psychological and/or physical punishment), their children will believe "I am unworthy because I am a bad person" When parents view their children in a more positive way, the children are more likely to see themselves as important, worthy and good people. This helps children become "inner-directed", which what we all want our children to be, because we will not be around them all the time to "direct" them.
It takes a lot of effort to make the shift
* From: authoritarian power To: shared power/team building
* From: win/lose conflict To: win/win with cooperation
* From: expectation of conformity To: appreciation of diversity
* From: catching them being bad To: catching them being good
* From: power struggles To: conflict resolution
* From: passive aggressive To: assertive communication
* From: verbal/physical abuse To: promotion of self-esteem
* From: PUNISHMENT To: DISCIPLINE WITH LOVE
It does take a lot of effort, but the good news that it works and that it is not only dead words on screens!!!
" Here is a little known psychological truth - a paradox, too:
you acquire more influence with young people when you give up using your power to control them!"says Dr. Thomas Gordon author of Discipline that Works.
Character Stations
Saturday, September 25, 2010
How Not to Talk to Your Kids -- The Inverse Power of Praise !
The Power (and Peril) of Praising Your Kids – New York Magazine – PrĂ©cis
By Po Bronson 07/05/2007
Thomas is a fifth-grader on West 84th. Thomas is one of “the smart kids” and since he could walk, he has heard constantly that he’s smart, from his parents and many adults. He scored in the top one percent of the top one percent when he applied to kindergarten.
But this self-awareness that he’s smart hasn’t always translated into fearless confidence when attacking his schoolwork. In fact, Thomas’s father noticed just the opposite. “Thomas didn’t want to try things he wouldn’t be successful at,” his father says. “Some things came very quickly to him, but when they didn’t, he gave up almost immediately, concluding, ‘I’m not good at this.’
Why does this child lack confidence about his ability? A large percentage of all gifted students severely underestimate their own abilities. They adopt lower standards and expect less of themselves. They underrate the importance of effort and they overrate how much help they need.
When parents praise their children’s intelligence, they believe they are providing the solution to this problem.
But a growing body of research strongly suggests that giving kids the label of “smart” does not prevent them from underperforming. It might actually be causing it.
Psychologist Carol Dweck studied the effect of praise on 400 fifth-graders in a dozen New York schools. Some were praised for their intelligence. They were told, “You must be smart at this.” Other students were praised for their effort: “You must have worked really hard.”
Of those praised for their effort, 90 percent chose the harder set of puzzles in a non-verbal IQ test. Of those praised for their intelligence, a majority chose the easy test. The “smart “ kids took the cop-out.
“When we praise children for their intelligence,” Dweck wrote, “we tell them: Look smart, don’t risk making mistakes – avoid the risk of being embarrassed.”
Those praised for their effort got very involved, willing to try every solution. They significantly improved. Those praised for their smarts assumed their failure was evidence that they weren’t really smart at all and did worse than they had at the very beginning – by about 20 percent.
“Emphasizing effort gives a child a variable that they can control,” she explains, “Emphasizing natural intelligence takes it out of the child’s control.” Those who think that innate intelligence is the key to success begin to discount the importance of effort. I am smart, the kids’ reasoning goes; I don’t need to put out effort.
Dweck found this effect of praise on performance held true for students of every socio-economic class, hitting both boys and girls – the very brightest girls especially.
Teachers at the Life Sciences Secondary School in East Harlem could pick out students who had been taught that intelligence could be developed. The students improved their study habits and grades after they had been told that the brain is a muscle and that giving it a workout makes you smarter.
Dr. Roy Baumeister will soon publish an article showing that for college students on the verge of failing in class, esteem-building praise causes their grades to sink further. To be effective, praise need to be specific. Sincerity of praise is also crucial.
According to psychologist Wulf-Uwe Meyer, by the age of 12 children believe that earning praise from a teacher is not a sign you did well – it’s actually a sign you lack ability and the teacher thinks you need extra encouragement. Teens believed that it’s a teacher’s criticism that really conveys a positive belief in a student’s aptitude.
Once children hear praise they interpret as meritless, they discount not just the insincere praise, but sincere praise as well.
Scholars from Reed and Stanford determined that praised students become risk-adverse and lack perceived autonomy. The students had “shorter task persistence, more eye-checking with the teacher and inflected speech that answers have the intonation of questions.”
Dweck’s research on overpraised kids strongly suggests that image maintenance becomes their primary concern – they are more competitive and more interested in tearing others down.
Students turn to cheating because they haven’t developed a strategy for handling failure. The problem is compounded when a parent ignores a child’s failures and insists he’ll do better next time. Michigan scholar Jennifer Crocker explains that the child may come to believe failure is something so terrible, the family can’t acknowledge its existence. A child deprived of the opportunity to discuss mistakes can’t learn from them.
The ability to repeatedly respond to failure by exerting more effort - instead of simply giving up – is a well-studied trait. People with this trait of persistence, rebound well and can sustain their motivation through long periods of delayed gratification. Persistence is more than a conscious act of will; it’s also an unconscious response, governed by a circuit in the prefrontal cortex part of the brain. This circuit monitors the reward center of the brain and it intervenes when there’ s a lack of immediate reward. When it switches on, it’s telling the rest of the brain, “Don’t stop trying. There’s dopa [ the brain’s chemical reward for success] on the horizon.”
“The brain has to learn that frustrating spells can be worked through,” say Dr. Robert Cloninger at Washington University, “A person who grows up getting too frequent rewards will not have persistence, because they’ll quit when the rewards disappear.”
I (the author) had thought “praise junkie” was just an expression – but it seemed as if I could be setting up my son Luke’s brain for an actual chemical need for constant reward.
I try to use the specific-type praise that Dweck recommends. I praise Luke for concentrating without asking to take a break when he does his math homework and after soccer games, I praise his effort if he works hard to get the ball.
This focused praise helped him see strategies he could apply the next day. It was remarkable how noticeably effective this new form of praise was.
If you have time, it would be great if you can read the whole article. It's one click away : )
Character Stations
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